Front view of an 8oz bottle of Rosita Real Foods Wild & Raw Extra-Virgin Cod Liver Oil from Organic 3.

Rosita Real Foods Extra-Virgin Cod Liver Oil

  • Product Description

    Rosita Real Foods Artisan Extra-Virgin Cod Liver Oil

    150 ml ~ Serving Size: 1 tsp (5 ml) ~ Servings per Container: 30

    For Rosita Cod Liver Oil Softgels, click here.

    Rosita handcrafts this raw cod liver oil in small batches using a rare, ancient extraction process. Cod from the clear, pristine waters off the Norway coast are line caught by the Rosita team to ensure freshness, quality, and sustainability. The fish are never frozen, but instead carefully cleaned while on the boat and the livers are gently handled. The fresh cod livers are then inspected by hand, and only livers that are plump and without bruises or discoloration are used. Next, the oils are naturally extracted using a heat-free, chemical-free process in accordance with Ancient Norse tradition in an oxygen-free, low-light area of Rosita’s zero-emissions production facility. The cod liver oil is lightly filtered, and small amounts of natural vitamin E and rosemary are added to keep the oil fresh before bottling in amber glass. The result? An amazingly high-quality, raw extra virgin cod liver oil with a mild fish taste, a light, thick, cloudy appearance, and no synthetic nutrients or harmful heat processing. It’s cod liver oil as nature intended, and one of the fish oils recommended by the Weston A Price Foundation.

    Rosita Real Foods Artisan Extra-Virgin Cod Liver Oil

    Man jumping for joy off the coast of Norway with a bottle of Rosita Extra Virgin Cod Liver Oil and the words "Get psyched about raw, nutrient-rich cod liver oil from the clean waters off Norway."

    • Excellent source of omega-3 fatty acids, vitamins A & D, and antioxidants
    • Fresh livers from Norwegian wild cod
    • Raw & unrefined
    • Sustainable cod liver oil
    • Extracted using a rare, ancient Nordic method
    • No chemicals, solvents, or artificial additives
    • Laboratory tested
    • GMO free
    • No gluten, soy, peanuts, or tree nuts

    Rosita Extra-Virgin Cod Liver Oil Suggested Use and Storage:

    Take 1/2 - 1 teaspoon daily. May also be used topically for wounds and skin health. Keep refrigerated and use opened bottle within 3 months. Shake gently before use. Unopened bottles can be frozen to extend shelf life.

    Rosita Extra-Virgin Cod Liver Oil Ingredients:

    100% Wild & Raw Extra-Virgin Cod (Gadus Morhua) Liver Oil, Rosemary, Natural Vitamin E 

    Please note:

    Because Rosita Extra-Virgin Cod Liver Oil is a natural product produced without chemicals or preservatives, it is also very sensitive to heat and light. Rosita has worked hard, in consult with researchers and scientists, to prevent rancidity. Small amounts of natural antioxidants are added to protect the oil from growing rancid, and caution is taken during production minimize exposure to light and oxygen and to expedite the process for optimal freshness. Once received, store unopened bottles in the fridge or freezer. The variations of taste, smell, and texture in individual batches of cod liver oil are natural and not indicative of rancidity. We cannot accept returns on opened bottles.

  • Product Reviews


    Write A Review

    1. Excellent cod liver oil

      I have seen results with my peeling lips and haven't quite finished the first bottle. I just ordered my second bottle.

      My vitamin A was just above the normal range even though I eat over the RDA of Vitamin A vegetables daily. My body is probably not doing a good job of converting beta carotene to useable retinol so I wanted a natural source of useable Vitamin A. It's working.

      It has a mild taste that's easy to take with a half cup of carrot or orange juice. It tastes much better and doesn't give me indigestion like another popular oil did.

      I take a half teaspoon twice a day.

    2. Hoping for a Miracle

      I bought this product because I have two seriously difficult medical issues and coincidentally, my latest bloodwork indicated I was low on iron. It's certainly too early to know if it's made any difference in my medical issues as I've taken it only three days, but I can report that it will be a bit of a challenge to adapt to the taste. It's not awful, but it's certainly not as easy to swallow as the Carlson Fish Oil I am accustomed to taking. It has helped to have some milk or yogurt standing by and they do help. I'm hoping I'll get used to it over time.

    3. Excellent stuff!

      I like this oil. It has a fine flavor that is not overpowering. The difference between it and other cod liver oil is it is especially light, like it is very refined. I especially like that it is processed in an age old tradition rather than like a chemistry set vitamin so I can be worry free about its quality. Wish more products were like that! on

    4. Allergic reaction & side effect

      I took a small dosage with food three separate times and each time I had stomach pain, slight itch in the back of my throat, and small allergic reaction where my eyes slightly swelled. I'm not allergic to fish and really disappointed I'm unable to use the product. on

    5. Great customer service

      We had a great experience with the customer service. The order was deivlered within a few days and due to the way they shipped we did not pay any additional cost at custom. We will definetely order more products. on

    6. The only Cod Liver Oil that actually works!

      My husband and I have been taking Cod Liver Oil for about 2 years now. My husband started researching Cod Liver Oils because we weren't really noticing the benefits that Cod Liver Oil is suppose to have. We used to use Carlson. When we found Rosita We really noticed a difference in the way we felt. Especially our teeth and gums were getting healthier and stronger. We ran out of the Rosita Cod Liver Oil. For about a month we weren't taking it and our teeth and gums right away started to become unhealthy. So we bought some more and vowed never to run out of it again. on

    7. Simply The Best CLO Available!!

      I absolutely love this Raw Cod Liver Oil and will include it daily in my nutritional regimen!! on

    8. The best cod liver oil there is

      I take many supplements, and so it's difficult to pinpoint which provides which benefit. However, I feel 100% confident that this fish oil is the best and safest. Making it even better is the excellent customer service from Nourishing World: my orders arrive well packaged and quick. And thank you, Nourishing World, for the low requirement for free shipping! I can order my wee-bit-expensive Rosita Cod Liver Oil knowing that the cost isn't going to be compounded by high shipping charges. :-) on

    9. Keeps me healthy!

      I do not love the taste of this, but from what I hear, this is the best tasting cod liver oil out there :) I hold my nose and take 1/2 teaspoon each day, and I really believe it has made my immune system stronger. I had been getting sick, but since I've started this, I only ever get very mild symptoms of a cold or virus, while my family (who won't take the oil) get much sicker than me. I used to be the sick one, and I give this oil all the credit! on

    10. GREAT STUFF!!!

      I have been on Rosita Cod Liver Oil (liquid form) for about six months now. It may be from a combination of things, but I am totally off of my blood pressure medication. I have been on this medication for 20-25 years and the Dr. said I would probably never be able to get off of it as it may be in my genes. I have been off of blood pressure medication for three months now and my blood pressure is on the lower end of normal. I try to eat right and stay away from sugar and carbs as diabetes runs in my family too. My blood glucose is normal. My hair also seems to grow faster and look healthier. I've been very, very happy with the results of taking Rosita Cod Liver Oil and I'm pretty sure it's doing all kinds of good things for my body! It's the best product you can buy! So much better than being on those nasty drugs! Nourishing World is speedy and the service is exceptional!