Studies have found kale to contain 45 different flavonoids, with tremendous health benefits including anti-inflammatory, antiviral, antimicrobial, anti-allergic, anti-platelet, and anti-tumor properties. Kale contains high levels of antioxidants and a particularly broad range of these cell-protective molecules. It is heart-healthy, loaded with Vitamins E and K, and has been shown to lower cholesterol. The carotenoids found in kale have been shown to prevent atherosclerosis and improve eye health by blocking UV damage and lowering the risk of cataracts. Researchers have found cancer-protective organosulfur compounds in kale, substances which have been observed to help clear carcinogens from the body, inhibit the growth of cancer cells, and cause tumor cell suicide.
...and all this with only 9 calories! Add 1-2 scoops to your water, juice, tea, or smoothie at least once a day.
Raw kale is harder to digest and may interfere with the absorption of certain minerals. It has been linked to kidney stones and gallbladder problems, and can also be hard on the thyroid. This fermented kale supplement brings you all of the health benefits of raw kale without the drawbacks. Plus, fermentation cultivates lots of beneficial enzymes and microorganisms, promoting digestive health. Fermented foods are more nutrient-dense, and those nutrients are more readily available, better absorbed, and more easily digestible.
At least once a day, mix 1-2 (3g) scoops into a smoothie, juice, water, tea, yogurt, granola, or other food or drink of your choice.
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