Gaps Diet

GAPS  is a diet designed to reduce inflammation and reverse gut damage underlying many chronic stomach conditions.

The GAPS (Gut And Psychology Syndrom) diet is based on the Specific Carbohydrate Diet (SCD) and is designed to reduce the inflammation and reverse the gut damage that underlie many chronic conditions. The all-natural supplements shown here are GAPS friendly and support the nutritional, healing, and anti-inflammatory goals of this healing diet.