B-Complex describes the eight water-soluable B vitamins that need to be replenished daily through dietary means. B-Complex vitamins are responsible for cellular energy and the regulation of both mental and physical activity. B-Complex vitamins also support the function of the blood, maintain a healthy heart, promote strong immunity, and help the body respond to stress.
What Makes Garden of Life B-Complex Special?
Garden of Life B-Complex is a whole food vitamin infused with essential nutrients B1, B2, B3, B5, B6, B12, folic acid, biotin, choline, PABA and inositol. This blend of whole food nutrients keeps the vitamin cofactors intact so that the nutrients are readily assimilated and bioavailable. This allows for accurate nutrient delivery and less waste. The addition of raw, vegan probiotics and digestive enzymes makes this supplement easy to digest.